SCHEDULE
2022 ARTIS ATHLETICS TRAINING SCHEDULE
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 5:00 am |
ADULT CROSS-TRAINING
- |
ADULT CROSS-TRAINING + BARBELL/WEIGHT LIFTING
- |
ADULT CROSS-TRAINING
- |
ADULT CROSS-TRAINING + BARBELL/WEIGHT LIFTING
- |
ADULT CROSS-TRAINING
- |
|
| 5:30 am | ||||||
| 6:00 am |
ADULT CROSS-TRAINING
- |
ADULT CROSS-TRAINING + BARBELL/WEIGHT LIFTING
- |
ADULT CROSS-TRAINING
- |
ADULT CROSS-TRAINING + BARBELL/WEIGHT LIFTING
- |
ADULT CROSS-TRAINING
- |
|
| 6:30 am | ||||||
| 7:00 am |
ADULT CROSS-TRAINING + BARBELL/WEIGHT LIFTING
- |
|||||
| 7:30 am | ||||||
| 8:00 am |
ARTIS ATHLETIC PROGRAM
- |
|||||
| 8:30 am | ||||||
| 9:00 am |
ADULT CROSS-TRAINING
- |
ADULT CROSS-TRAINING
- |
ADULT CROSS-TRAINING
- |
ADULT CROSS-TRAINING
- |
COMMUNITY TRAINING ADULTS/KIDS
- |
|
| 9:30 am | ||||||
| 10:00 am |
ACADEMY YOUTH
- |
|||||
| 10:30 am | ||||||
| 12:00 pm |
ADULT CROSS-TRAINING
- |
ADULT CROSS-TRAINING + BARBELL/WEIGHT LIFTING
- |
ADULT CROSS-TRAINING
- |
ADULT CROSS-TRAINING + BARBELL/WEIGHT LIFTING
- |
ADULT CROSS-TRAINING
- |
|
| 12:30 pm | ||||||
| 4:30 pm |
ADULT CROSS-TRAINING
- |
ADULT CROSS-TRAINING + BARBELL/WEIGHT LIFTING
- |
ADULT CROSS-TRAINING
- |
ADULT CROSS-TRAINING + BARBELL/WEIGHT LIFTING
- |
ADULT CROSS-TRAINING
- |
|
| 5:00 pm | ||||||
| 5:30 pm |
ADULT CROSS-TRAINING
- |
ACADEMY KIDS
- |
ADULT CROSS-TRAINING
- |
ADULT CROSS-TRAINING + BARBELL/WEIGHT LIFTING
- |
||
| 6:00 pm | ||||||
| 6:30 pm |
ARTIS ATHLETIC PROGRAM
- |
ACADEMY YOUTH
- |
ARTIS ATHLETIC PROGRAM
- |
ACADEMY YOUTH
- |
||
| 7:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 5:00 am |
ADULT CROSS-TRAINING
- |
ADULT CROSS-TRAINING
- |
ADULT CROSS-TRAINING
- |
|||
| 5:30 am | ||||||
| 6:00 am |
ADULT CROSS-TRAINING
- |
ADULT CROSS-TRAINING
- |
ADULT CROSS-TRAINING
- |
|||
| 6:30 am | ||||||
| 9:00 am |
ADULT CROSS-TRAINING
- |
ADULT CROSS-TRAINING
- |
ADULT CROSS-TRAINING
- |
ADULT CROSS-TRAINING
- |
||
| 9:30 am | ||||||
| 12:00 pm |
ADULT CROSS-TRAINING
- |
ADULT CROSS-TRAINING
- |
ADULT CROSS-TRAINING
- |
|||
| 12:30 pm | ||||||
| 4:30 pm |
ADULT CROSS-TRAINING
- |
ADULT CROSS-TRAINING
- |
ADULT CROSS-TRAINING
- |
|||
| 5:00 pm | ||||||
| 5:30 pm |
ADULT CROSS-TRAINING
- |
ADULT CROSS-TRAINING
- |
||||
| 6:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 8:00 am |
ARTIS ATHLETIC PROGRAM
- |
|||||
| 8:30 am | ||||||
| 6:30 pm |
ARTIS ATHLETIC PROGRAM
- |
ARTIS ATHLETIC PROGRAM
- |
||||
| 7:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 5:00 am |
ADULT CROSS-TRAINING + BARBELL/WEIGHT LIFTING
- |
ADULT CROSS-TRAINING + BARBELL/WEIGHT LIFTING
- |
||||
| 5:30 am | ||||||
| 6:00 am |
ADULT CROSS-TRAINING + BARBELL/WEIGHT LIFTING
- |
ADULT CROSS-TRAINING + BARBELL/WEIGHT LIFTING
- |
||||
| 6:30 am | ||||||
| 7:00 am |
ADULT CROSS-TRAINING + BARBELL/WEIGHT LIFTING
- |
|||||
| 7:30 am | ||||||
| 12:00 pm |
ADULT CROSS-TRAINING + BARBELL/WEIGHT LIFTING
- |
ADULT CROSS-TRAINING + BARBELL/WEIGHT LIFTING
- |
||||
| 12:30 pm | ||||||
| 4:30 pm |
ADULT CROSS-TRAINING + BARBELL/WEIGHT LIFTING
- |
ADULT CROSS-TRAINING + BARBELL/WEIGHT LIFTING
- |
||||
| 5:00 pm | ||||||
| 5:30 pm |
ADULT CROSS-TRAINING + BARBELL/WEIGHT LIFTING
- |
|||||
| 6:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 5:30 pm |
ACADEMY KIDS
- |
|||||
| 6:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 10:00 am |
ACADEMY YOUTH
- |
|||||
| 10:30 am | ||||||
| 6:30 pm |
ACADEMY YOUTH
- |
ACADEMY YOUTH
- |
||||
| 7:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 9:00 am |
COMMUNITY TRAINING ADULTS/KIDS
- |
|||||
| 9:30 am |
